Home

Our aim is to guide and support your preparation, training and completion of outdoor adventures and challenges. Our focus is on all the elements you draw on in taking part in outdoor adventure — physical, mental, emotional and spiritual.

Just as importantly, we pay attention, with you, to the valuable personal learning and insights you gather along the journey and, through coaching, provide you with tools to take this learning into other parts of your life.

We believe that a great sense of achievement and connection with other people and the environment comes from the challenges presented in outdoor adventures — and we prepare you for your time in the mountains and hills; on the rock face or on rivers and out at sea.

Read more

We prepare you physically to be at peak fitness to tackle the challenge — whether it be trekking at altitude, cycling long distances, etc… Your fitness programme is customised by someone who knows exactly what the journey will require from your body and mind.

Read more

To help prepare for, and achieve, challenges, keeping the body and mind in a healthy state is vital. We believe that massage, healing and other techniques such as meditation are essential in helping you achieve your goals…and are often over-looked.

Read more