{"id":37,"date":"2011-04-06T13:02:33","date_gmt":"2011-04-06T13:02:33","guid":{"rendered":"http:\/\/www.helennatasha.co.uk\/webdev\/onbalance\/?page_id=37"},"modified":"2011-06-06T14:53:59","modified_gmt":"2011-06-06T14:53:59","slug":"contact","status":"publish","type":"page","link":"https:\/\/www.helennatasha.co.uk\/webdev\/onbalance\/contact\/","title":{"rendered":"Contact"},"content":{"rendered":"

Claire Semple, claire@onbalanceuk.com<\/a>, 07521 151452<\/p>\n

My background<\/h2>\n

I have been working in the area of leading and coaching personal\/leadership development programmes and teams for eighteen years within corporate organisations across the world. I am also a freelance Outdoor Instructor with activity centres, working with a range of young people to challenge and learn about themselves and others in outdoor activities. I am one of the management team of Vertigirls<\/a>, a climbing group in Brighton for women. I run the climbing courses for Vertigirls<\/a>.<\/p>\n

Since I was a child, spending every holiday walking in Scotland, the Lake District or climbing rocks in the South West, I have always had a passion for the outdoors. I am at my most content when undertaking challenges and learning to overcome barriers I put in place, and stretching myself further. I have travelled extensively in the UK and overseas to pursue these. I have just returned from climbing Kilimanjaro. I have undertaken several treks and cycled across countries including Vietnam. I have always been conscious about health and fitness that goes beyond purely building muscle and better cardio function and really focuses on training the body, mind and emotions in a conscious way.<\/p>\n

I have recently spent time in the USA, Spain and in the UK (Dartmoor, North Wales) continuing my own learning in the application of outdoor skills.<\/p>\n

My qualifications<\/h2>\n

Outdoor<\/h3>\n