{"id":68,"date":"2011-05-02T14:15:42","date_gmt":"2011-05-02T14:15:42","guid":{"rendered":"http:\/\/www.helennatasha.co.uk\/webdev\/onbalance\/?page_id=68"},"modified":"2011-06-06T20:05:13","modified_gmt":"2011-06-06T20:05:13","slug":"the-outdoors","status":"publish","type":"page","link":"https:\/\/www.helennatasha.co.uk\/webdev\/onbalance\/the-outdoors\/","title":{"rendered":"The outdoors"},"content":{"rendered":"<p>We believe that a great sense of achievement and connection with other people and the environment comes from the challenges presented in <a title=\"The outdoors\" href=\"http:\/\/www.helennatasha.co.uk\/webdev\/onbalance\/the-outdoors\/\">outdoor<\/a> <a title=\"Adventures\" href=\"http:\/\/www.helennatasha.co.uk\/webdev\/onbalance\/adventures\/\">adventures<\/a> &#8212; and we prepare you for your time in the mountains and hills; on the rock face or on rivers and out at sea.<\/p>\n<p><!--more-->Have you signed up for a charity challenge for the <a title=\"Adventures\" href=\"http:\/\/www.helennatasha.co.uk\/webdev\/onbalance\/adventures\/\">adventure<\/a> of a lifetime?<br \/>\nMaybe you are hitting a milestone in life and have selected an <a title=\"Adventures\" href=\"http:\/\/www.helennatasha.co.uk\/webdev\/onbalance\/adventures\/\">adventure<\/a> to mark it? Decided you want to try a new sport <a title=\"Adventures\" href=\"http:\/\/www.helennatasha.co.uk\/webdev\/onbalance\/adventures\/\">outdoors<\/a>? &#8212; rock climbing, kayaking, canoeing, trekking?<\/p>\n<p>Feeling a little daunted or unsure about the journey ahead in terms of learning new skills and want some help in taking progressive steps to build your confidence and competence?<\/p>\n<p>We can guide you (or your team if you are completing a challenge with others) and provide experiences for you that introduce you to:<\/p>\n<ul>\n<li>Expedition Basics \/ Hillwalking &#8212; including navigation<\/li>\n<li>Introduction to Rock Climbing &#8212; indoors and outdoors<\/li>\n<li>Canoeing &amp; Kayaking<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>We believe that a great sense of achievement and connection with other people and the environment comes from the challenges presented in outdoor adventures &#8212; and we prepare you for your time in the mountains and hills; on the rock face or on rivers and out at sea.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.helennatasha.co.uk\/webdev\/onbalance\/wp-json\/wp\/v2\/pages\/68"}],"collection":[{"href":"https:\/\/www.helennatasha.co.uk\/webdev\/onbalance\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.helennatasha.co.uk\/webdev\/onbalance\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.helennatasha.co.uk\/webdev\/onbalance\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.helennatasha.co.uk\/webdev\/onbalance\/wp-json\/wp\/v2\/comments?post=68"}],"version-history":[{"count":13,"href":"https:\/\/www.helennatasha.co.uk\/webdev\/onbalance\/wp-json\/wp\/v2\/pages\/68\/revisions"}],"predecessor-version":[{"id":70,"href":"https:\/\/www.helennatasha.co.uk\/webdev\/onbalance\/wp-json\/wp\/v2\/pages\/68\/revisions\/70"}],"wp:attachment":[{"href":"https:\/\/www.helennatasha.co.uk\/webdev\/onbalance\/wp-json\/wp\/v2\/media?parent=68"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}